Breakfast Pizza

U Serves 1 Person
P Prep: 00:06
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 162

Calories from Fat 44

% Daily Values*

Total Fat 4.89

7.52%

Saturated Fat 1.45

7.25%

Polyunsaturated Fat 0.81

Monounsaturated Fat 1.69

Cholesterol 190.00

63.33%

Sodium 413.00

17.21%

Potassium 661.00

Total Carbohydrate 9.03

3.01%

Dietary Fiber 2.10

8.40%

Sugars 3.88

Protein 21.80

Vitamin A 13.00%

Vitamin C 37.00%

Calcium 29.00%

Iron 8.00%

* Nutritional Values are estimated and may vary

³ Description

Healthy combination of protein, vegetables and healthy fats to get your day started strong and energize you.

² Ingredients

1 medium Egg
1 serving (serving = 1/4 cup) Kraft Natural Shredded Fat Free Cheddar Cheese
1 large Egg White
1 cup, pieces or slices Mushrooms
1 cup, chopped Zucchini

q Directions

All you need to do is beat the egg and the egg whites with a fork, add the spices of your choice and pour the mixture onto the preheated pan. Cover with a lid for 1 minute and then take the lid off and top with any vegetables you like. Sprinkle the cheese and cover the lead. Let it sit on low for about 5 minutes for vegetables to soften and for cheese to melt. You are done. This is one serving.

Recipe Provided by @aykarustamli

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