Sweet Mango-Potato Lassi

U Serves 1 Person
P Prep: 00:03
P Cook: 00:31

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 280

Calories from Fat 6

% Daily Values*

Total Fat 0.70

1.08%

Saturated Fat 0.19

0.95%

Polyunsaturated Fat 0.19

Monounsaturated Fat 0.21

Cholesterol 3.50

1.17%

Sodium 76.75

3.20%

Potassium 731.00

Total Carbohydrate 57.76

19.25%

Dietary Fiber 6.70

26.80%

Sugars 42.32

Protein 14.29

Vitamin A 332.00%

Vitamin C 125.25%

Calcium 18.25%

Iron 6.25%

* Nutritional Values are estimated and may vary

³ Description

Breakfast cant get sweeter and yummier. So healthy and nutritious. Very filling.

² Ingredients

1 mango Mango
1/2 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1/4 tsp Cinnamon
3 oz Sweet Potato (Without Salt, Baked In Skin, Cooked)
2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia

q Directions

Take your blender and throw one medium sized sweet and ripe mango, 3 ice cubes, 1/2 cup fat free fage greek yogurt, 10 drops of stevia, 1/4 tsp cinnamon and 3 oz of baked sweet potato. Blend and pour into a glass mug. I sprinkled mine with ground almonds and unsweetened coconut flakes. So so so good and super easy. Just how I like it.

Recipe Provided by @aykarustamli

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