Jalapeno Sausage & Ricotta Pumpkin Pizza

  • U Serves 1 Person
  • P Prep: 00:09
  • P Cook: 00:05
Jalapeno Sausage & Ricotta Pumpkin Pizza

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 440

Calories from Fat 217


% Daily Values*


Total Fat 24.11

37.09%


Saturated Fat 9.52

47.60%


Polyunsaturated Fat 0.06


Monounsaturated Fat 0.01


Cholesterol 100.00

33.33%


Sodium 1250.75

52.11%


Potassium 66.00


Total Carbohydrate 33.36

11.12%


Dietary Fiber 5.75

23.00%


Sugars 4.55


Protein 30.42


Vitamin A 100.00%

Vitamin C 22.75%


Calcium 39.50%

Iron 15.25%


* Nutritional Values are estimated and may vary

³ Description

Who doesn't love pizza night!? Perfect fall flavor combo - Pumpkin to pull it all together! AND it takes less than 15 minutes to make!

² Ingredients

  •  1 serving (serving = 1 flatbread) Flatout Hungry Girl Rosemary & Olive Oil Flatbread
  •  1 serving (serving = 1 link) Trader Joe's Spicy Jalapeno Chicken Sausage
  •  1 pepper Jalapeno Peppers
  •  25 g Onions
  •  1 serving (serving = 1/4 cup) Kraft 2% Milk Shredded Mozzarella Cheese
  •  1 serving (serving = 1/2 cup) Cucina Antica Tuscany Pumpkin Pasta Sauce
  •  1 serving (serving = 2 tbsp) Trader Joe's Whole Milk Ricotta Cheese
   

q Directions

1. Heat your oven to 375 - while it's heating dice up your veggies and chicken sausage.
2. Place your flatbread on a parchment paper covered cookie sheet and place in the oven for 4 mins.
3. While the flatbread cooks, saute your onion, jalapeno & chicken sausage.
4. Once flatbread is finished, take out and load up with toppings! Spread out your pumpkin sauce, top with onion, jalapeno & sausage, load up with shredded mozzarella and finish with the ricotta.
5. Place back in the oven for about 4-5 minutes or until the cheese melts to your liking. Let cool, slice and enjoy!

Recipe Provided by @kiracrush

U More Recipes By @kiracrush:

Cake Batter Berrylicious Protein Waffles Pumpkin Protein Pankcakes Ezekiel Breakfast Stack Protein Buckeyes

 

Scroll