per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories 491
Calories from Fat 199
% Daily Values*
Total Fat 22.15
34.08%
Saturated Fat 2.94
14.70%
Polyunsaturated Fat 3.35
Monounsaturated Fat 13.99
Cholesterol 0.00
0.00%
Sodium 312.13
13.01%
Potassium 1137.51
Total Carbohydrate 71.23
23.74%
Dietary Fiber 9.00
36.00%
Sugars 24.88
Protein 10.30
Vitamin A 303.67%
Vitamin C 338.64%
Calcium 30.42%
Iron 65.38%
* Nutritional Values are estimated and may vary
Light and refreshing - perfect for a hot summer's day!
Salad: Combine Kale, quinoa, cucumber, tomatoes, onion, avocado, mango, pomegranate, mint, and cilantro.
Dressing: Combine olive oil, lemon juice, orange juice, agave syrup, garlic, dijon, salt and pepper.
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