Kiwi & Kale Smoothie

  • U Serves 1 Person
  • P Prep: 00:01
  • P Cook: 00:03
Kiwi & Kale Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 151

Calories from Fat 12


% Daily Values*


Total Fat 1.35

2.08%


Saturated Fat 0.10

0.50%


Polyunsaturated Fat 0.25


Monounsaturated Fat 0.75


Cholesterol 2.00

0.67%


Sodium 208.00

8.67%


Potassium 337.50


Total Carbohydrate 8.00

2.67%


Dietary Fiber 2.80

11.20%


Sugars 3.00


Protein 29.50


Vitamin A 155.00%

Vitamin C 70.00%


Calcium 30.50%

Iron 11.00%


* Nutritional Values are estimated and may vary

³ Description

Yummy green smoothie packed with nutrients and deliciousness!

² Ingredients

  •  1 serving (serving = 3 cups) Organic Girl Baby Kale
  •  1 serving (serving = 1 scoop) Allmax Nutrition ISOFLEX Whey Protein Isolate Powder
  •  1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  •  2 serving (serving = 1 packet) Pure Via Stevia
   

q Directions

Blend up all ingredients with ice and enjoy!

Recipe Provided by @rheanafehr

U More Recipes By @rheanafehr:

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