Veggie Turkey Meatballs
- U Serves 18 People
- P Prep: 00:10
- P Cook: 00:40
Nutritional Facts
per 1 serving size (Recipe makes 18 servings)
Amount Per Serving
Calories 45
Calories from Fat 11
% Daily Values*
Total Fat 1.17
1.80%
Saturated Fat 0.23
1.15%
Polyunsaturated Fat 0.02
Monounsaturated Fat 0.00
Cholesterol 13.75
4.58%
Sodium 56.28
2.35%
Potassium 51.33
Total Carbohydrate 2.75
0.92%
Dietary Fiber 0.78
3.12%
Sugars 0.84
Protein 6.11
Vitamin A 48.44%
Vitamin C 56.06%
Calcium 2.83%
Iron 5.06%
* Nutritional Values are estimated and may vary
³ Description
Delicious veggie packed meatballs so flavorful you don't even need to add spices!
² Ingredients
- 2 serving (serving = 1 medium pepper) Publix Red Bell Pepper
- 4 serving (serving = 1/2 cup) Lilydale Extra Lean Ground Turkey
- 1 large Young Green Onions
- 3 cup Baby Spinach
- 1 cup Green Peas
- 1.5 serving (serving = 1/2 cup) Lucerne Fat Free Cottage Cheese
q Directions
Pre heat oven to 375 and lightly spray muffin tins with some extra virgin olive oil cooking spray.
Dice up all whole veggies and combine with all remaining ingredients in one large bowl. Roll the mixture into 18 balls and place each one in the muffin tin.
Bake for 40 minutes or until cooked through.
Perfect on their own, or pack up with some raw veggies for a mid day snack!
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