Spinberry Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Spinberry Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 290

Calories from Fat 27

% Daily Values*

Total Fat 2.97


Saturated Fat 1.14


Polyunsaturated Fat 0.23

Monounsaturated Fat 0.38

Cholesterol 3.25


Sodium 323.50


Potassium 484.00

Total Carbohydrate 22.93


Dietary Fiber 12.45


Sugars 10.01

Protein 45.97

Vitamin A 382.25%

Vitamin C 144.00%

Calcium 44.00%

Iron 38.00%

* Nutritional Values are estimated and may vary

³ Description

Delicious Spinach Pancakes filled with protein and nutrients - enjoy any time of the day!

² Ingredients


q Directions

Blend up spinach, egg whites, protein powder, coconut flour, almond milk and stevia. Cook pancakes on medium, on a pan sprayed lightly with extra virgin olive oil.

Blend up greek yogurt with 1/4 of the berries and stevia to taste, until desired sweetness is reached.

Place pancakes, remaining berries, and topping in a bowl, and ENJOY!

Recipe Provided by @rheanafehr

U More Recipes By @rheanafehr:

Mango Coconut Smoothie Chocolate Protein Peanut Butter Bites Homemade Energy Drinks Mini Protein Carrot Cakes