Lemon Dill Salmon

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:15
Lemon Dill Salmon

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 182

Calories from Fat 68


% Daily Values*


Total Fat 7.59

11.68%


Saturated Fat 1.49

7.45%


Polyunsaturated Fat 0.41


Monounsaturated Fat 2.47


Cholesterol 80.00

26.67%


Sodium 617.88

25.75%


Potassium 116.75


Total Carbohydrate 6.52

2.17%


Dietary Fiber 1.85

7.40%


Sugars 1.62


Protein 22.94


Vitamin A 5.00%

Vitamin C 52.13%


Calcium 3.63%

Iron 9.13%


* Nutritional Values are estimated and may vary

³ Description

A great way to change up salmon that is refreshing and flavorful!

² Ingredients

  •  2 fruit (2-1/8" dia) Lemon
  •  1/2 tbsp Dill (Dried)
  •  1/2 tsp Garlic Powder
  •  1/4 tsp Black Pepper
  •  2 serving (serving = 1/4 tsp) Morton Sea Salt
  •  2 serving (serving = 4 oz) Ocean's Salmon Fillets
  •  1/2 tablespoon Extra Virgin Olive Oil
   

q Directions

Wash the salmon fillets and then pat dry with a paper towel. Next rub the salmon with olive oil and sprinkle on the herbs, take one lemon and juice it over the fillets. Bake at 400 degrees for 15-20 minutes. Have the other lemon sliced to squeeze juice over the fish one it is done baking. Serve with rice or your favorite veggies.

Recipe Provided by @fit_lexy

U More Recipes By @fit_lexy:

Balsamic Cherry Tomatoes Strawberry Protein Smoothie Spicy Peanut Chicken Peanut Butter Strawberry Ice Cream

 

Scroll