Low Calorie Protein Ice Cream

U Serves 1 Person
P Prep: 01:00
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 179

Calories from Fat 52

% Daily Values*

Total Fat 5.81

8.94%

Saturated Fat 0.00

0.00%

Polyunsaturated Fat 1.06

Monounsaturated Fat 3.19

Cholesterol 0.00

0.00%

Sodium 443.67

18.49%

Potassium 74.38

Total Carbohydrate 5.79

1.93%

Dietary Fiber 4.29

17.16%

Sugars 1.50

Protein 27.13

Vitamin A 21.25%

Vitamin C 0.00%

Calcium 155.63%

Iron 10.25%

* Nutritional Values are estimated and may vary

³ Description

One Massive Bowl of Ice Cream for only 180cal

² Ingredients

2.125 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
1 serving (serving = 1 scoop) MusclePharm Casein
0.1667 serving (serving = 1 tbsp) Bob's Red Mill Xanthan Gum
1 serving (serving = 1 packet) Sugar in the Raw Stevia Extract in the Raw
6 ice cube (3/4 fl oz) Water

q Directions

Freeze 9oz of almond milk as ice cubes
When the almond milk is froze, put in a blender with the rest of ingredients and blend until smooth.
Top with as much toppings as you want
(I topped with my low calorie healthy nutella)

This makes about 2.5-3 cups

Recipe Provided by @healthconciouskitty

U More Recipes By @healthconciouskitty:

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