Pumpkin Buns
- U Serves 1 Person
- P Prep: 00:04
- P Cook: 00:25
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 84
Calories from Fat 2
% Daily Values*
Total Fat 0.25
0.38%
Saturated Fat 0.00
0.00%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 247.00
10.29%
Potassium 93.58
Total Carbohydrate 10.82
3.61%
Dietary Fiber 4.50
18.00%
Sugars 2.00
Protein 8.67
Vitamin A 150.67%
Vitamin C 4.00%
Calcium 8.75%
Iron 12.08%
* Nutritional Values are estimated and may vary
³ Description
A scrumptious low calorie bun that can be eaten sweet or savory
² Ingredients
- 1/4 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1.33333333 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
- 1/2 serving (serving = 1/2 cup) Kroger Canned Pumpkin
- 1/2 serving (serving = 1/4 cup) Bob's Red Mill Wheat Bran
q Directions
Preheat oven to 350F
Spray a muffin pan with nonstick cooking spray
Mix all ingredients together and pour into 2 muffin wells
Bake for 20-30 min
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