per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 276
Calories from Fat 11
% Daily Values*
Total Fat 1.26
1.94%
Saturated Fat 0.49
2.45%
Polyunsaturated Fat 0.08
Monounsaturated Fat 0.25
Cholesterol 4.67
1.56%
Sodium 499.20
20.80%
Potassium 546.00
Total Carbohydrate 10.70
3.57%
Dietary Fiber 1.80
7.20%
Sugars 7.82
Protein 54.46
Vitamin A 6.67%
Vitamin C 2.67%
Calcium 20.68%
Iron 5.00%
* Nutritional Values are estimated and may vary
Delicious sweetened egg whites filled with coffee protein yogurt topped with chocolate syrup. Can you ask for a better breakfast?
Mix egg whites and stevia and pour 1/2 the mixture onto low heated pan. When cooked repeat with other 1/2 of mixture.
Meanwhile, mix together Syntrax cappuccino whey, yogurt and coffee in a small bowl.
In a separate small bowl, mix cocoa powder and water. (Add stevia if you want it sweet)
When egg whites are cooked through fill with cofffee yogurt and top with chocolate sauce.
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