Protein Lemon Squares
- U Serves 16 People
- P Prep: 00:15
- P Cook: 00:20
Nutritional Facts
per 1 serving size (Recipe makes 16 servings)
Amount Per Serving
Calories 38
Calories from Fat 18
% Daily Values*
Total Fat 2.03
3.12%
Saturated Fat 0.17
0.85%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 21.49
0.90%
Potassium 51.68
Total Carbohydrate 1.64
0.55%
Dietary Fiber 0.63
2.52%
Sugars 0.54
Protein 3.26
Vitamin A 1.37%
Vitamin C 7.41%
Calcium 4.81%
Iron 2.04%
* Nutritional Values are estimated and may vary
³ Description
Who loves lemon desserts? Well these lemon squares are guilt- free, paleo, and high protein!
² Ingredients
- 1/2 cup Lemon Juice
- 2.67 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
- 1/4 serving (serving = 1 cup) Great Value Natural Apple Sauce
- 2.67 serving (serving = 1/4 cup) Now Foods Almond Flour
- 1 serving (serving = 1 scoop) MusclePharm Casein
q Directions
Mix 2/3c almond meal and 2T apple sauce together
Press into 5x5in pan and bake at 325F for 10-15 min
Meanwhile whisk rest of ingredients together
Pour into crust once it is done and bake for about 20 min
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