Protein Pumpkin Bread
- U Serves 8 People
- P Prep: 00:05
- P Cook: 00:30
Nutritional Facts
per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 54
Calories from Fat 3
% Daily Values*
Total Fat 0.36
0.55%
Saturated Fat 0.14
0.70%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.03
Cholesterol 7.50
2.50%
Sodium 77.63
3.23%
Potassium 30.87
Total Carbohydrate 4.95
1.65%
Dietary Fiber 0.99
3.96%
Sugars 1.04
Protein 8.22
Vitamin A 55.17%
Vitamin C 1.75%
Calcium 5.31%
Iron 3.83%
* Nutritional Values are estimated and may vary
³ Description
Low calories, high protein, delicious treat that can be enjoyed any time
² Ingredients
- 1/4 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 2 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream
- 2 tsp Cinnamon
- 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 2.667 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
- 1.5 serving (serving = 1/2 cup) Kroger Canned Pumpkin
- 2 serving (serving = 1 packet) Truvia Sweetener
q Directions
Ingredients- 3/4 cup pumpkin puree, 1/2cup egg whites, 2Tbs oats (ground into flour), 2 scoops vanilla protein powder (I used optimum nutrition), 2 packets truvia, cinnamon, baking powder
-Preheat oven to 300F
-Grease a small loaf pan (9cm x 20cm)
-Mix all ingredients together and pour into loaf pan
-Bake for about 30 min
Farm Fresh Ham Omelet
Cherry Chocolate Love Bites
Chocolate Peanut Butter Protein
Black Bean Chocolate Peanut
Egg White Wrap
Vegan Protein Waffles
Sign in via Twitter
Sign in via Google