Protein Pumpkin Bread
- U Serves 8 People
- P Prep: 00:05
- P Cook: 00:30
Nutritional Facts
per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 54
Calories from Fat 3
% Daily Values*
Total Fat 0.36
0.55%
Saturated Fat 0.14
0.70%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.03
Cholesterol 7.50
2.50%
Sodium 77.63
3.23%
Potassium 30.87
Total Carbohydrate 4.95
1.65%
Dietary Fiber 0.99
3.96%
Sugars 1.04
Protein 8.22
Vitamin A 55.17%
Vitamin C 1.75%
Calcium 5.31%
Iron 3.83%
* Nutritional Values are estimated and may vary
³ Description
Low calories, high protein, delicious treat that can be enjoyed any time
² Ingredients
- 1/4 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 2 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream
- 2 tsp Cinnamon
- 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 2.667 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
- 1.5 serving (serving = 1/2 cup) Kroger Canned Pumpkin
- 2 serving (serving = 1 packet) Truvia Sweetener
q Directions
Ingredients- 3/4 cup pumpkin puree, 1/2cup egg whites, 2Tbs oats (ground into flour), 2 scoops vanilla protein powder (I used optimum nutrition), 2 packets truvia, cinnamon, baking powder
-Preheat oven to 300F
-Grease a small loaf pan (9cm x 20cm)
-Mix all ingredients together and pour into loaf pan
-Bake for about 30 min
Pb Oatmeal Cookies
Pineapple Shrimp Fried Brown
Pumpkin Spice Protein Smoothie
Veggie Burger
Broccoli-Cauli Mash
Spinach Artichoke Dip
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