Pumpkin Filled Protein Browines

  • U Serves 25 People
  • P Prep: 00:16
  • P Cook: 00:45
Pumpkin Filled Protein Browines

Nutritional Facts

per 1 serving size (Recipe makes 25 servings)

Amount Per Serving

Calories 24

Calories from Fat 3

% Daily Values*

Total Fat 0.33


Saturated Fat 0.11


Polyunsaturated Fat 0.02

Monounsaturated Fat 0.09

Cholesterol 0.00


Sodium 53.92


Potassium 41.09

Total Carbohydrate 2.70


Dietary Fiber 1.75


Sugars 0.32

Protein 3.85

Vitamin A 17.00%

Vitamin C 0.54%

Calcium 4.36%

Iron 1.82%

* Nutritional Values are estimated and may vary

³ Description

What better combo than pumpkin and chocolate? Low calorie, high protein, high fiber.

² Ingredients


q Directions

Mix all ingredeints together except pumpkin and cinnamon
Pour into an 8x8in or 9x9in
Mix pumpkin puree with cinnamon and stevia
Add 1/2Tbs of pumpkin mix in a 5x5 grid pattern (1/2Tbs for each brownie)
Bake at 325F for 45min
Cut into 25 mini squares

Recipe Provided by @healthconciouskitty

U More Recipes By @healthconciouskitty:

Paleo Chocolate Chip Cookies Protein Pancakes Raw Lemon Cheesecake Expresso Protein Brownies