Protein Coffee Cake Bars

U Serves 24 People
P Prep: 00:20
P Cook: 00:21

Nutritional Facts

per 1 serving size (Recipe makes 24 servings)

Amount Per Serving

Calories 33

Calories from Fat 0

% Daily Values*

Total Fat 0.04

0.06%

Saturated Fat 0.01

0.05%

Polyunsaturated Fat 0.01

Monounsaturated Fat 0.00

Cholesterol 0.29

0.10%

Sodium 83.45

3.48%

Potassium 44.94

Total Carbohydrate 4.60

1.53%

Dietary Fiber 2.67

10.68%

Sugars 1.34

Protein 5.02

Vitamin A 0.49%

Vitamin C 1.19%

Calcium 1.38%

Iron 0.11%

* Nutritional Values are estimated and may vary

³ Description

Delicious, moist, coffee cake bars with amazing macros!

² Ingredients

1 tsp Baking Soda
4 fl oz Coffee
1 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1 cup Egg White
175 g Bananas
3 serving (serving = 1 packet) Whole Foods Market Stevia
3 serving (serving = 1 scoop) Syntrax Nectar Latte Cappuccino Whey Protein Isolate
2 serving (serving = 2 tbsp) Now Foods Whole Psyllium Husks
14 serving (serving = 1 tbsp) LifeSource Foods Oat Fiber 500

q Directions

Gind whole psyllium husks into powderâž¡ï¸Mix together dry ingredients (first 5) âž¡ï¸ Mash banana in separate bowlâž¡ï¸ Add rest of the wet ingredientsâž¡ï¸ Mix together wet and dryâž¡ï¸ Pour into a 9x13in panâž¡ï¸ Bake for 20-25min at 325F

*coffee should be really strong

Recipe Provided by @thekitchenkitty

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