Red Velvet Protein Ice Cream

  • U Serves 10 People
  • P Prep: 00:14
  • P Cook: 00:01
Red Velvet Protein Ice Cream

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)

Amount Per Serving

Calories 47

Calories from Fat 9

% Daily Values*

Total Fat 0.95


Saturated Fat 0.29


Polyunsaturated Fat 0.10

Monounsaturated Fat 0.38

Cholesterol 0.75


Sodium 79.79


Potassium 175.60

Total Carbohydrate 2.58


Dietary Fiber 1.68


Sugars 0.38

Protein 8.28

Vitamin A 9.22%

Vitamin C 7.90%

Calcium 17.12%

Iron 3.43%

* Nutritional Values are estimated and may vary

³ Description

Who knew you could have ice cream at any time of the day, guilt free!?!?!? (and with a normal serving size) :)

² Ingredients


q Directions

**Cut recipe in half because this makes an enormous amount (10 cups)

Freeze 1 2/3 c almond milk into ice cubes
Boil beet in 3/4 to 1/2c water (save water)
Put all ingredients in blender and blend until smooth
Freeze for 4 hours (mash every hour so it doesn't freeze to the sides)
You may have to play around with liquid and ice ratios, I didn't really measure the ice, I just dumped it in until the I got the right texture

Recipe Provided by @healthconciouskitty

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