per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 47
Calories from Fat 9
% Daily Values*
Total Fat 0.95
1.46%
Saturated Fat 0.29
1.45%
Polyunsaturated Fat 0.10
Monounsaturated Fat 0.38
Cholesterol 0.75
0.25%
Sodium 79.79
3.32%
Potassium 175.60
Total Carbohydrate 2.58
0.86%
Dietary Fiber 1.68
6.72%
Sugars 0.38
Protein 8.28
Vitamin A 9.22%
Vitamin C 7.90%
Calcium 17.12%
Iron 3.43%
* Nutritional Values are estimated and may vary
Who knew you could have ice cream at any time of the day, guilt free!?!?!? (and with a normal serving size) :)
**Cut recipe in half because this makes an enormous amount (10 cups)
Freeze 1 2/3 c almond milk into ice cubes
Boil beet in 3/4 to 1/2c water (save water)
Put all ingredients in blender and blend until smooth
Freeze for 4 hours (mash every hour so it doesn't freeze to the sides)
You may have to play around with liquid and ice ratios, I didn't really measure the ice, I just dumped it in until the I got the right texture
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