Red Velvet Protein Ice Cream

  • U Serves 10 People
  • P Prep: 00:14
  • P Cook: 00:01
Red Velvet Protein Ice Cream

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 47

Calories from Fat 9


% Daily Values*


Total Fat 0.95

1.46%


Saturated Fat 0.29

1.45%


Polyunsaturated Fat 0.10


Monounsaturated Fat 0.38


Cholesterol 0.75

0.25%


Sodium 79.79

3.32%


Potassium 175.60


Total Carbohydrate 2.58

0.86%


Dietary Fiber 1.68

6.72%


Sugars 0.38


Protein 8.28


Vitamin A 9.22%

Vitamin C 7.90%


Calcium 17.12%

Iron 3.43%


* Nutritional Values are estimated and may vary

³ Description

Who knew you could have ice cream at any time of the day, guilt free!?!?!? (and with a normal serving size) :)

² Ingredients

   

q Directions

**Cut recipe in half because this makes an enormous amount (10 cups)

Freeze 1 2/3 c almond milk into ice cubes
Boil beet in 3/4 to 1/2c water (save water)
Put all ingredients in blender and blend until smooth
Freeze for 4 hours (mash every hour so it doesn't freeze to the sides)
You may have to play around with liquid and ice ratios, I didn't really measure the ice, I just dumped it in until the I got the right texture

Recipe Provided by @healthconciouskitty

U More Recipes By @healthconciouskitty:

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