Chocolate Espresso Cake

  • U Serves 15 People
  • P Prep: 00:18
  • P Cook: 00:45
Chocolate Espresso Cake

Nutritional Facts

per 1 serving size (Recipe makes 15 servings)


Amount Per Serving


Calories 51

Calories from Fat 15


% Daily Values*


Total Fat 1.69

2.60%


Saturated Fat 0.26

1.30%


Polyunsaturated Fat 0.02


Monounsaturated Fat 0.08


Cholesterol 0.31

0.10%


Sodium 28.64

1.19%


Potassium 60.85


Total Carbohydrate 4.16

1.39%


Dietary Fiber 2.33

9.32%


Sugars 1.34


Protein 6.95


Vitamin A 0.45%

Vitamin C 0.18%


Calcium 14.12%

Iron 3.20%


* Nutritional Values are estimated and may vary

³ Description

Moist, chocolatey, delicious! Perfect for breakfast, with caffeine to wake you up. High protein, high fiber, healthy fats, low calorie.

² Ingredients

  •  2 espresso cup (2 fl oz) Espresso Coffee
  •  0.67 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  •  5 tbsp Cocoa Powder (Unsweetened)
  •  1 serving (serving = 1/2 cup) Great Value Unsweetened Apple Sauce
  •  1.667 serving (serving = 1/4 cup) Now Foods Almond Flour
  •  4 serving (serving = 1 tsp) Nescafe Taster's Choice Original Gourmet Instant Coffee
  •  5.33 serving (serving = 1 tbsp) LifeSource Foods Oat Fiber 500
  •  3 serving (serving = 1 scoop) MusclePharm Casein
   

q Directions

*I used this recipe to make cookies too. You can find a picture on my instagram account
Mix together ingredients
Roll batter into 15 balls and put into a greased round baking tin.
Bake at 300F for 45 min
When you first take them out they seem too soft and uncooked, but if you let them cool they'll solidify.

Recipe Provided by @healthconciouskitty

U More Recipes By @healthconciouskitty:

Protein Cookie Cake Coconut Bread Protein Coffee Cake Bars Pumpkin Filled Protein Browines

 

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