Chocolate Espresso Cake
- U Serves 15 People
- P Prep: 00:18
- P Cook: 00:45
Nutritional Facts
per 1 serving size (Recipe makes 15 servings)
Amount Per Serving
Calories 51
Calories from Fat 15
% Daily Values*
Total Fat 1.69
2.60%
Saturated Fat 0.26
1.30%
Polyunsaturated Fat 0.02
Monounsaturated Fat 0.08
Cholesterol 0.31
0.10%
Sodium 28.64
1.19%
Potassium 60.85
Total Carbohydrate 4.16
1.39%
Dietary Fiber 2.33
9.32%
Sugars 1.34
Protein 6.95
Vitamin A 0.45%
Vitamin C 0.18%
Calcium 14.12%
Iron 3.20%
* Nutritional Values are estimated and may vary
³ Description
Moist, chocolatey, delicious! Perfect for breakfast, with caffeine to wake you up. High protein, high fiber, healthy fats, low calorie.
² Ingredients
- 2 espresso cup (2 fl oz) Espresso Coffee
- 0.67 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 5 tbsp Cocoa Powder (Unsweetened)
- 1 serving (serving = 1/2 cup) Great Value Unsweetened Apple Sauce
- 1.667 serving (serving = 1/4 cup) Now Foods Almond Flour
- 4 serving (serving = 1 tsp) Nescafe Taster's Choice Original Gourmet Instant Coffee
- 5.33 serving (serving = 1 tbsp) LifeSource Foods Oat Fiber 500
- 3 serving (serving = 1 scoop) MusclePharm Casein
q Directions
*I used this recipe to make cookies too. You can find a picture on my instagram account
Mix together ingredients
Roll batter into 15 balls and put into a greased round baking tin.
Bake at 300F for 45 min
When you first take them out they seem too soft and uncooked, but if you let them cool they'll solidify.
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