Paleo Carrot Cake
- U Serves 10 People
- P Prep: 00:16
- P Cook: 00:50
Nutritional Facts
per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 113
Calories from Fat 33
% Daily Values*
Total Fat 3.69
5.68%
Saturated Fat 0.66
3.30%
Polyunsaturated Fat 0.02
Monounsaturated Fat 0.00
Cholesterol 1.00
0.33%
Sodium 84.10
3.50%
Potassium 120.60
Total Carbohydrate 8.39
2.80%
Dietary Fiber 2.46
9.84%
Sugars 3.68
Protein 11.84
Vitamin A 67.20%
Vitamin C 6.00%
Calcium 8.00%
Iron 2.10%
* Nutritional Values are estimated and may vary
³ Description
Moist delicious carrot cake. High Protein and Low Carb
² Ingredients
- 1 cup Egg White
- 200 g Carrots
- 1 serving (serving = 1 cup) Mott's Applesauce (No Sugar Added)
- 2 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
- 2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1 serving (serving = 1 heaping scoop) Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla
- 2 serving (serving = 1 scoop) Cellucor Cinnamon Swirl Whey Protein
q Directions
Recipe:
-200g grated carrots
-2 scoops cinnamon or vanilla whey
-1 scoop vanilla casein or pea or rice protein powder
-1/2c almond flour
-1/4 coconut flour
-1c applesauce
-1c egg whites
1) Mix together dry ingredients
2) Mix in wet ingredients
3) Stir in carrots
4) Pour into lined loaf pan
5) Bake at 350F for 45-60 min
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