Low Fat Pb Stuffed Brownie Bombs

  • U Serves 8 People
  • P Prep: 00:10
  • P Cook: 00:00
Low Fat Pb Stuffed Brownie Bombs

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 138

Calories from Fat 29


% Daily Values*


Total Fat 3.25

5.00%


Saturated Fat 0.62

3.10%


Polyunsaturated Fat 0.03


Monounsaturated Fat 0.04


Cholesterol 11.25

3.75%


Sodium 32.66

1.36%


Potassium 15.88


Total Carbohydrate 16.56

5.52%


Dietary Fiber 2.25

9.00%


Sugars 8.80


Protein 11.78


Vitamin A 0.31%

Vitamin C 0.03%


Calcium 6.60%

Iron 3.96%


* Nutritional Values are estimated and may vary

³ Description

A reduced fat peanut centre filled protein brownie ball...perfect chocolate peanut butter lover snack!

² Ingredients

   

q Directions

Filling:
2 tbsp peanut flour
1 tbsp coconut flour
2 tbsp almond milk

Brownie bomb:
3 scoops chocolate whey
1/4 cup almond flour
1/2 cup oat flour
2 tbsp cacao powder
1/4 cup almond milk
1/4 cup honey

First make the filling by mixing the ingredients in a bowl and set aside.

Add all of the ingredients for the brownie bomb into a food processor until well mixed.

Take some of the brownie mixture and roll into a ball on the palm of your hands then flatten into a disc shape. Put a small amount of the PB filling into the centre of the disc and fold the brownie mixture over it and then roll it back into a ball shape. Put the balls in the fridge to firm up.

Recipe Provided by @proteinologist

U More Recipes By @proteinologist:

Lemon & Pistachio Protein Bites Almond Butter Raisin Protein Brownies Single Serving Protein Mug Brownie No Bake Chocolate Pb Protein Cookies

 

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