per 1 serving size (Recipe makes 16 servings)
Amount Per Serving
Calories 171
Calories from Fat 129
% Daily Values*
Total Fat 14.37
22.11%
Saturated Fat 1.10
5.50%
Polyunsaturated Fat 3.47
Monounsaturated Fat 9.12
Cholesterol 0.00
0.00%
Sodium 0.25
0.01%
Potassium 211.13
Total Carbohydrate 7.28
2.43%
Dietary Fiber 3.30
13.20%
Sugars 2.85
Protein 6.03
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 7.13%
Iron 7.13%
* Nutritional Values are estimated and may vary
If at any point in your life you have nuts you can have gourmet-fancy-pants nut butter for way cheaper than getting it at the store.
-Preheat oven to 375 degrees
-Roast roasted almonds for 8 minutes
-Place the almonds into the food processor beat to a meal
-Turn off scrape the sides of the processor and place meal in the middle
-Turn processor on again
-Eventually the blades will heat up almonds so much their natural oils will release and make the meal into a butter
-Keep scraping the sides of the bowl and pulsing the processor until the almond butter lumps and clumps into a big ball (45 min)
-Now you have delicious almond butter
-Store in the fridge for up to two weeks
-Enjoy on top of toast, waffles and in homemade almond butter cups
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