per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 306
Calories from Fat 80
% Daily Values*
Total Fat 8.92
13.72%
Saturated Fat 1.03
5.15%
Polyunsaturated Fat 4.85
Monounsaturated Fat 1.41
Cholesterol 0.63
0.21%
Sodium 325.13
13.55%
Potassium 396.38
Total Carbohydrate 42.37
14.12%
Dietary Fiber 7.03
28.12%
Sugars 17.90
Protein 15.38
Vitamin A 6.00%
Vitamin C 9.25%
Calcium 9.50%
Iron 8.38%
* Nutritional Values are estimated and may vary
You'll love this guilt free wholesome french toast drenched in awesome! Try it you won't regret it.
Directions for Topping:
-Place small pan on burner on low heat
-Put Move Over Butter in pan
-Toss in chopped banana, nuts, brown sugar
-Let caramelize on low heat and add rum
Directions for French Toast:
-Pour egg whites, truvia, cinnamon, milk and vanilla in a bowl and mix
-Coat both sides of toast in the mix and fry on top of the stove cooking slices 3 mins each side while checking regularly
-Top toast with topping once Caramelized
-Enjoy immediately
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