Maple Infused Protein Waffles With Caramelized Bananas

³ Description

Maple Infused, caramelized bananas, protein? Yes! This has all the delicious-ness and is clean!

² Ingredients

•  2 small (6" to 6-7/8" long) Banana
•  1 tablespoon 100% Maple Syrup
•  1 tsp Cinnamon
•  1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
•  1/3 tbsp Honey
•  1 serving (serving = 1 egg) Organic Valley Organic Brown Eggs (Large)
•  1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
•  1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
•  2 serving (serving = 1 scoop) Source Naturals True Whey Protein Powder

q Directions

Ingredients: (serves 1-2 people)

1 ripe banana
1 egg
1 tbsp coconut flour (or flour of choice
1-2 scoops vanilla whey protein powder
1/4 tsp baking powder
1/4 tsp organic vanilla extract
Dash of Cinnamon
Optional Maple Infusion: 1 tsp pure organic maple syrup

Caramelized Banana:

1 banana, sliced
1 tbsp grass-fed butter (or coconut oil)
1 tsp raw local honey
Dash of cinnamon

Directions:

Waffles:

Mix ingredients together into a bowl
Grease waffle maker
Pour in batter
Cook until done, transfer to plate, and add desired toppings

Caramelized Bananas:

Heat butter/oil in skillet
Add sliced bananas and drizzle with honey
Mix and cook until golden brown and syrupy, about 5 minutes
Sprinkle cinnamon on top

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