Paleo Jambalaya

  • U Serves 4 People
  • P Prep: 05:00
  • P Cook: 15:00
Paleo Jambalaya

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 371

Calories from Fat 113


% Daily Values*


Total Fat 12.57

19.34%


Saturated Fat 2.46

12.30%


Polyunsaturated Fat 0.62


Monounsaturated Fat 2.55


Cholesterol 236.25

78.75%


Sodium 1407.25

58.64%


Potassium 507.25


Total Carbohydrate 20.82

6.94%


Dietary Fiber 6.13

24.52%


Sugars 9.81


Protein 42.39


Vitamin A 38.00%

Vitamin C 150.00%


Calcium 17.75%

Iron 25.00%


* Nutritional Values are estimated and may vary

³ Description

Protein packed, savory, and spicy! The perfect dinner any night of the week.

² Ingredients

  •  1 tsp Red or Cayenne Pepper
  •  1 head, medium (5-6" dia) Cauliflower
  •  3 cloves Garlic
  •  1 cup, sliced Onions
  •  1 serving (serving = 1 tbsp) Whole Foods Market Organic Extra Virgin Olive Oil
  •  1 tsp Paprika
  •  1 serving (serving = 1 cup) Trader Joe's Organic Free Range Chicken Broth
  •  1 serving (serving = 1 tbsp) Trader Joe's Seasoned Rice Vinegar
  •  3 serving (serving = 1 link) Trader Joe's Smoked Andouille Chicken Sausage
  •  4 serving (serving = 1/2 cup) San Marzano Diced Tomatoes
  •  4 serving (serving = 4 shrimp) Trader Joe's Wild Blue Colossal Shrimp
  •  1 serving (serving = 1/4 tsp) McCormick Ground Cumin
   

q Directions

1. In a large skillet, heat oil
2. Add in detailed shrimp and sliced sausage, let cook for 3-5 minutes stirring often
3. Add in sliced onions and spices, mix well and let cook for another 5 minutes, stirring often
4. Add in diced tomatoes and chicken broth
5. Bring to a boil then reduce heat and let simmer for about 8 minutes

Garlic-y Cauli-Rice
1. Using a food processor or cheese grater, pulse/grate cauliflower until rice consistency
2. In a medium-sized pot heat oil and garlic
3. Add in cauliflower rice, seasoned vinegar, salt and pepper
4. Let cook, stirring often, for 3-5 minutes
5. Transfer to bowl, pour jambalaya over rice, and serve hot

Recipe Provided by @lexiscleankitchen

U More Recipes By @lexiscleankitchen:

Chili Garlic and Lime Chicken Satay Skewers Blueberry Protein Breakfast Donuts No-Bake Protein Brownie Bites Maple Infused Protein Waffles With Caramelized Bananas

 

Scroll