Mexican Egg-Cellent Tortilla Breakfast Pizza

U Serves 1 Person
P Prep: 00:05
P Cook: 00:04

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 489

Calories from Fat 172

% Daily Values*

Total Fat 19.11

29.40%

Saturated Fat 7.06

35.30%

Polyunsaturated Fat 0.93

Monounsaturated Fat 1.75

Cholesterol 216.00

72.00%

Sodium 555.50

23.15%

Potassium 840.50

Total Carbohydrate 60.19

20.06%

Dietary Fiber 17.80

71.20%

Sugars 4.92

Protein 29.49

Vitamin A 23.00%

Vitamin C 25.00%

Calcium 49.00%

Iron 30.00%

* Nutritional Values are estimated and may vary

³ Description

Lovin' this breaki that can be adjusted for mild to spicy lovin taste buds. Buen provecho.

² Ingredients

1 medium Egg
50 g Black Beans
1 serving (serving = 1 oz) Di Lusso Pepper Jack Monterey Jack with Jalapeno Peppers Cheese
1 cherry Cherry Tomatoes
1 serving (serving = 2 tbsp) Trader Joe's Avocado Halves
1 serving (serving = 1 tortilla) La Tortilla Factory Smart & Delicious 100 Calorie Tortillas 100% Whole Wheat

q Directions

-Heat tortilla on medium heat on a skillet
-Put cheese and beans on the skillet and cover for 2 minutes
-Take the torilla off the skillet and top with the sunny side up fried egg, tomatoes, avocado and fresh cilantro

Recipe Provided by @EatingBroFood

U More Recipes By @EatingBroFood:

Sign In