per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 605
Calories from Fat 191
% Daily Values*
Total Fat 21.25
32.69%
Saturated Fat 8.63
43.15%
Polyunsaturated Fat 2.55
Monounsaturated Fat 2.15
Cholesterol 18.75
6.25%
Sodium 819.00
34.13%
Potassium 267.00
Total Carbohydrate 78.13
26.04%
Dietary Fiber 2.85
11.40%
Sugars 32.78
Protein 29.35
Vitamin A 11.00%
Vitamin C 0.00%
Calcium 26.25%
Iron 21.40%
* Nutritional Values are estimated and may vary
These cookie pancakes are stuffed with nutella, cookies and extra melty chocolate chips for good measure.
Instructions:
-Mix pancake ingredients (1/2 scoop vanilla protein powder, 1 serving Trader Joe’s multigrain pancake mix (just mix), 1 tbsp Greek yogurt plain nonfat,1 tbsp almond milk unsweetened vanilla, Truvia, 1/2 tbsp. chocolate chips and 1 egg white)
-Heat skillet with cooking coconut oil spray
-Cook pancakes 3 at a time, cooking on medium heat at 3 minutes each side
-Top pancakes with 1 tbsp. chocolate chips, 1/2 tbsp. nutella and 3 Chip's Ahoy cookies
-Eat up!
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