per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 202
Calories from Fat 42
% Daily Values*
Total Fat 4.63
7.12%
Saturated Fat 2.25
11.25%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.08
Cholesterol 5.00
1.67%
Sodium 334.06
13.92%
Potassium 144.88
Total Carbohydrate 29.30
9.77%
Dietary Fiber 0.55
2.20%
Sugars 12.50
Protein 11.74
Vitamin A 4.50%
Vitamin C 0.00%
Calcium 6.94%
Iron 6.20%
* Nutritional Values are estimated and may vary
These muffins are chocolaty and delicious. Everyone will want to get their hands on one! Each muffin packs almost 11 grams of protein, making it contain more protein than most diet bars on the market.
-Preheat oven to 350 degrees F
-Mix all ingredients in large bowl
-Grease muffin tin with coconut oil
-Fill up 4/6 large muffin tin holes or if using a regular size muffin tin the batter should make 6
-Bake for 22 minutes
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