per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 368
Calories from Fat 88
% Daily Values*
Total Fat 9.80
15.08%
Saturated Fat 6.95
34.75%
Polyunsaturated Fat 0.23
Monounsaturated Fat 1.15
Cholesterol 40.00
13.33%
Sodium 156.00
6.50%
Potassium 453.00
Total Carbohydrate 51.62
17.21%
Dietary Fiber 4.45
17.80%
Sugars 37.02
Protein 29.48
Vitamin A 27.50%
Vitamin C 111.00%
Calcium 63.75%
Iron 44.00%
* Nutritional Values are estimated and may vary
You are not going to want to share this one! High protein and high taste fro-yo with a healthy chocolate shell. No sugar added in any of this.
Ingredients for the magic shell:
-1/2 tbsp extra virgin coconut oil
-1 tbsp cocoa powder
-1 packet Truvia
Directions for Fro-yo:
-Blend all ingredients that aren’t for the magic shell in the food processor until creamy.
Directions for Shell:
-Heat up 1/2 tbsp coconut oil 25 sec in microwave then add 1 tbsp cocoa powder and 1 packet of Truvia, drizzle sauce over froyo and watch as it magically hardens!
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