Microwave Chocolate Protein Cake

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:02
Microwave Chocolate Protein Cake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 158

Calories from Fat 28

% Daily Values*

Total Fat 3.15


Saturated Fat 0.44


Polyunsaturated Fat 0.03

Monounsaturated Fat 0.25

Cholesterol 0.00


Sodium 217.63


Potassium 257.38

Total Carbohydrate 11.99


Dietary Fiber 4.11


Sugars 5.28

Protein 24.01

Vitamin A 2.50%

Vitamin C 0.88%

Calcium 17.88%

Iron 14.75%

* Nutritional Values are estimated and may vary

³ Description

This healthy treat is light, fluffy, and wonderfully moist (yeah, I said moist). It’s sweet and chocolate-y.

² Ingredients


q Directions

Place all ingredients in your blender of choice and mix until smooth. If not adding spinach, there is no need for a blender to mix.
Transfer to a large, greased (I use PAM) coffee mug and microwave for 3-4 mins (mine took 3:21).
Tip the cake out onto a plate and top as desired. My cake was topped with a sprinkle of vanilla protein “powdered sugar” and a cherry. I also really like to use melted cherries (cut into pieces and microwaved for 20 secs).

Recipe Provided by @sprint2thetable

U More Recipes By @sprint2thetable:

Red Velvet Protein Mugcake Pb & Peaggs Plantain Zucchini Protein Muffins Banana Creme Brownie Parfait