Mini Protein Chocolate With Blackberry Filling

U Serves 8 People
P Prep: 00:03
P Cook: 00:20

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)

Amount Per Serving

Calories 56

Calories from Fat 23

% Daily Values*

Total Fat 2.51

3.86%

Saturated Fat 0.23

1.15%

Polyunsaturated Fat 0.01

Monounsaturated Fat 0.06

Cholesterol 2.50

0.83%

Sodium 75.44

3.14%

Potassium 53.75

Total Carbohydrate 6.09

2.03%

Dietary Fiber 2.31

9.24%

Sugars 0.16

Protein 4.22

Vitamin A 0.25%

Vitamin C 0.00%

Calcium 5.33%

Iron 2.83%

* Nutritional Values are estimated and may vary

³ Description

gives these a try....you won't regret making these delicious high protein chocolate cups with gooey blackberry filling!

² Ingredients

1/2 large Egg White
1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
2 tbsp Cocoa Powder (Unsweetened)
1 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
0.2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
2.5 serving (serving = 1 tbsp) Polaner Sugar Free Seedless Blackberry Preserves with Fiber
5 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
1/2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
0.8 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
1 serving (serving = 1 scoop) Wegmans Natural Whey Protein Powder - Chocolate

q Directions

1. Mix all ingredients minus the jam together to make the batter.
2. Add batter into a mini muffin pan, only fill 3/4 of each cup.
3. Take 1/2 tsp of blackberry jam and submerge it into each cup. You may need to poke it with your finger, you want to make sure the batter covers it.
4. Place in 350 preheated oven for 20 minutes. When done, allow it to cool (the jam will be very hot) and enjoy!

Recipe Provided by @tastearoo

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