Mini Protein Donuts
- U Serves 6 People
- P Prep: 00:05
- P Cook: 00:15
Nutritional Facts
per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 152
Calories from Fat 45
% Daily Values*
Total Fat 5.05
7.77%
Saturated Fat 2.58
12.90%
Polyunsaturated Fat 0.30
Monounsaturated Fat 0.66
Cholesterol 40.83
13.61%
Sodium 71.67
2.99%
Potassium 47.96
Total Carbohydrate 16.99
5.66%
Dietary Fiber 1.87
7.48%
Sugars 5.13
Protein 11.35
Vitamin A 2.92%
Vitamin C 0.00%
Calcium 13.09%
Iron 7.32%
* Nutritional Values are estimated and may vary
³ Description
Nostalgia at it's finest! Enjoy those donuts without the guilt!
² Ingredients
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 3 serving (serving = 1 tbsp) Hershey's Special Dark Chocolate Chips
- 1 serving (serving = 1 egg) Eggland's Best Large Grade A Eggs
- 1/3 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
- 2 serving (serving = 1 packet) Truvia Sweetener
- 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
- 1.4 serving (serving = 1/3 cup) Arrowhead Mills Organic Pastry Flour
- 2 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
- 3/4 serving (serving = 1 cup) Silk Light Almond Milk
q Directions
- 1/2 cup oat flour (oats in the blender)
- 1/2 cup pastry flour
- 2 scoops protein powder (I used Cellucor Choco Chip Cookie Dough)
- 1 egg
- 3/4 cup light almond milk
- 2 packets Truvia sweetener
- 1 tsp vanilla
**I used a Babycakes Mini Donut Maker to make these
Topping:
- 3 tbsp dark chocolate chips
-1 tsp coconut oil
**Melt in the microwave until runny, dip donuts & add sprinkles if desired
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