Mint Chocolate Almond Butter Mugcake

U Serves 1 Person
P Prep: 00:05
P Cook: 00:03

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 364

Calories from Fat 149

% Daily Values*

Total Fat 16.59

25.52%

Saturated Fat 2.90

14.50%

Polyunsaturated Fat 2.11

Monounsaturated Fat 6.52

Cholesterol 10.00

3.33%

Sodium 474.60

19.78%

Potassium 221.55

Total Carbohydrate 21.20

7.07%

Dietary Fiber 2.63

10.52%

Sugars 13.03

Protein 35.67

Vitamin A 2.80%

Vitamin C 0.20%

Calcium 16.85%

Iron 6.10%

* Nutritional Values are estimated and may vary

³ Description

Delicious, clean, guilt-free mugcake that will hit the spot for any dessert craving!

² Ingredients

1 tablespoon Almond Butter
0.2 tbsp Peppermint (Mint)
1 serving (serving = 1/4 cup) Naturegg Simply Egg Whites
1 serving (serving = 1 scoop) Optimum Nutrition 100% Casein Protein Powder Gold Standard - Chocolate Supreme
1/4 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
1/2 serving (serving = 1 tbsp) Hershey's Semi-Sweet Chocolate Chips
1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
1/2 serving (serving = 1 tbsp) C&H Organic Agave Nectar

q Directions

Combine the following ingredients in a greased, microwavable cup:
- 1/4 cup egg whites
- 1 heaping scoop of Chocolate Cake Batter casein by ON
- 1 Tbsp almond flour
- 1/4 tsp of peppermint extract
- 4-5 Tbsp if unsweetened almond milk
Microwave for 2.5mins, flip upside down out of the cup onto a plate, top with 1 Tbsp almond butter, a drizzle of agave nectar & a couple dark chocolate chips.

Recipe Provided by @theoceanisfull

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