No Bake Caramel White Chocolate Scoops

U Serves 5 People
P Prep: 00:10
P Cook: 00:00

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)

Amount Per Serving

Calories 104

Calories from Fat 29

% Daily Values*

Total Fat 3.22

4.95%

Saturated Fat 0.50

2.50%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 0.00

0.00%

Sodium 11.23

0.47%

Potassium 102.55

Total Carbohydrate 18.99

6.33%

Dietary Fiber 1.56

6.24%

Sugars 16.16

Protein 2.05

Vitamin A 0.60%

Vitamin C 0.00%

Calcium 3.15%

Iron 1.80%

* Nutritional Values are estimated and may vary

³ Description

Flavourful, small, tasty, and filling - yes please!

² Ingredients

3 date, pitted Medjool Dates
1 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
1 tbsp Honey
3 serving (serving = 1 tsp) Sweet Tree Organic Coconut Palm Sugar
1/2 serving (serving = 1 tbsp) Nestle White Chocolate Chips
0.125 tsp Vanilla Extract
0.125 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt

q Directions

Recipe for No Bake Caramel White Chocolate Scoops:
Serving: 5 scoops
Scoops:
3 pitted dates
1/4 cup almond meal
1tbsp honey
1tbsp coconut sugar
1/2tbsp white chocolate chips (crushed)
1/8 tsp caramel extract
Filling:
1tbsp plain non-fat greek yogurt
1/8tsp caramel extract
Method:
Chop dates up finely, and add to almond meal. Microwave honey and sugar for 10 seconds and mix together and then add to dry ingredients. Add extract and chips. Stir mixture. Roll dough into 5 balls and then push in center of each ball. Freeze for 5 minutes. Mix together filling and add into centres. Store in fridge until consumption.

Recipe Provided by @eatprayweights

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