Nutella Protein Crepes

U Serves 2 People
P Prep: 00:05
P Cook: 00:05

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 198

Calories from Fat 44

% Daily Values*

Total Fat 4.84

7.45%

Saturated Fat 1.29

6.45%

Polyunsaturated Fat 0.37

Monounsaturated Fat 0.89

Cholesterol 94.25

31.42%

Sodium 195.67

8.15%

Potassium 110.53

Total Carbohydrate 18.20

6.07%

Dietary Fiber 2.03

8.12%

Sugars 3.97

Protein 21.48

Vitamin A 1.25%

Vitamin C 0.00%

Calcium 21.29%

Iron 9.04%

* Nutritional Values are estimated and may vary

³ Description

Delicious crepes full of protein, and a great way to satisfy your naughty food craving

² Ingredients

1/3 tablespoon Cocoa Powder
1 medium Egg
1 large Egg White
1/4 cup White Wheat Flour (All Purpose)
1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1/2 serving (serving = 1 tbsp) Nutella Hazelnut Spread
1/2 serving (serving = 1 scoop) BodyTech 100% Casein - Chocolate
1 serving (serving = 1 packet) Pure Via Stevia
3/4 serving (serving = 1 scoop) True Nutrition Vegan Protein Optimizer Formula

q Directions

blend/mix everything together, add the almond milk slowly as you may need more or less. pan fry in coconut oil over med-high heat. I made a couple bigger ones. Filling for each: 1T choco casein protein, 1t cocoa, stevia, enough water to make a paste. spread throughout, fold, and add .5 T (or more...) nutella on top ;)

Recipe Provided by @oliveramaria

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