Protein Sweet Loaf

U Serves 4 People
P Prep: 00:05
P Cook: 00:30

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)

Amount Per Serving

Calories 125

Calories from Fat 8

% Daily Values*

Total Fat 0.90

1.38%

Saturated Fat 0.24

1.20%

Polyunsaturated Fat 0.02

Monounsaturated Fat 0.02

Cholesterol 1.08

0.36%

Sodium 301.62

12.57%

Potassium 153.31

Total Carbohydrate 14.69

4.90%

Dietary Fiber 2.34

9.36%

Sugars 4.48

Protein 15.98

Vitamin A 0.50%

Vitamin C 4.38%

Calcium 12.79%

Iron 7.13%

* Nutritional Values are estimated and may vary

³ Description

Great for post workout, breakfast, or whenever you need a sweet treat

² Ingredients

1 large Egg White
1 serving (serving = 1 packet) SweetLeaf 100% Natural Stevia Sweetener
1/4 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
1/8 tsp Baking Soda
1 serving (serving = 1 scoop) True Nutrition Vegan Protein Optimizer Formula
1 medium (7" to 7-7/8" long) Bananas
0.66 serving (serving = 1/2 cup) Bob's Red Mill 10 Grain Pancake & Waffle Mix
1/2 fl oz 1% Fat Milk
1/2 tsp Cinnamon

q Directions

Protein Sweet Loaf. Recipe:
1 very ripe banana, mashed
3 egg whites, whisked lightly
1T milk
1/3c bobs 10 grain
1/4t baking powder
1/8t baking soda
cinnamon
2 packets stevia, if desired
2sc vanilla protein powder (i used a mix of hemp, rice and soy from True Nutrition)
Mix wet, mix dry, then mix everything together. Form into a loaf and bake on a baking sheet greased and lined with parchment at 350 for 20 mins, then 325 for 10+ mins.

Recipe Provided by @oliveramaria

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