One-Minutes Fudgey Protein Brownies With Cream Cheese Protein Frosting

³ Description

So decadently good, you can close your eyes and pretend you aren't eating something healthy!

² Ingredients

•  0.125 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
•  2 serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil
•  0.3 serving (serving = 1 scoop) Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla
•  1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
•  1/2 serving (serving = 1/3 cup) Arrowhead Mills Organic Oat Flour
•  1/4 serving (serving = 1 scoop) Dymatize Nutrition Elite Casein - Rich Chocolate
•  0.2 cup (8 fl oz) Water
•  1/4 tsp Vanilla Extract
•  1 cup Light or Lite Cream Cheese
•  1 serving (serving = 1 packet) Sugar in the Raw Stevia in The Raw (Packet)

q Directions

First, thoroughly mix dry ingredients; 3 tbsp oat flour, 1 tbsp chocolate casein, 2 tbsp unsweetened cocoa powder, 1 packet of granulated stevia, and a tiny pinch of salt. Then add wet ingredients; 2 tbsp coconut oil, 2.5 tbsp water, 1/4 tsp vanilla extract. Mix and microwave for 1 minute in a greased mug or silicon baking cups.
For the frosting mix 1 tbsp slightly melted light cream cheese, 1.5 tbsp almond milk, 5 drops of french vanilla stevia, and 1.5 tbsp french vanilla whey. Scoop frosting onto hot brownies and enjoy!

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