per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 191
Calories from Fat 115
% Daily Values*
Total Fat 12.82
19.72%
Saturated Fat 2.67
13.35%
Polyunsaturated Fat 1.08
Monounsaturated Fat 2.11
Cholesterol 31.00
10.33%
Sodium 114.42
4.77%
Potassium 50.88
Total Carbohydrate 14.01
4.67%
Dietary Fiber 3.84
15.36%
Sugars 7.59
Protein 6.28
Vitamin A 35.00%
Vitamin C 2.21%
Calcium 6.13%
Iron 5.25%
* Nutritional Values are estimated and may vary
Carrot Muffins
They turned out nice, not too sweet... I know I will be the only one who eats them in my house... lol...
Preheat oven to 375F.
Grease a muffin pan with coconut butter (makes 12 muffins.
Grate orange peel, mix all ingredients together. Spoon into muffin cups. Bake 20 minutes. Let cool. Remove from muffin pan.
Enjoy !
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