Paleo Microwave Chocolate Snack Cake

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:01
Paleo Microwave Chocolate Snack Cake

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 280

Calories from Fat 166

% Daily Values*

Total Fat 18.45


Saturated Fat 2.48


Polyunsaturated Fat 3.07

Monounsaturated Fat 4.54

Cholesterol 93.00


Sodium 275.63


Potassium 172.00

Total Carbohydrate 23.08


Dietary Fiber 4.95


Sugars 14.26

Protein 9.63

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 10.50%

Iron 10.63%

* Nutritional Values are estimated and may vary

³ Description

This cake has a very nice consistency, not too sweet... I probably should share it with someone else, but who am I kidding ! I ate the whole thing ! hahaha... :D

² Ingredients


q Directions

In a small bowl, blend almond meal, flaxseed, salt and cocoa powder. Set aside.

Melt coconut butter in a 4-1/2 inch ramekin. Beat in egg, water and maple syrup.

Add dry ingredients into the wet. Sprinkle with baking powder and stir well. Stir in chocolate chips (if using).

Microwave 1 minute. Invert and turn cake out onto plate.

Serve by itself or with fruit or fruit sauce.

Turn off heat. Remove sticky nuts to a baking sheet and separate with a fork. Reduce oven temperature to 300F and bake sticky nuts until coating sets (about 12 - 15 minutes). Remove from oven and let cool (I put my cookie sheet outside to flash-cool it). Break up nuts and store in an air-tight container.

Recipe Submitted by Nancy Simon Mayhew

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