per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 159
Calories from Fat 40
% Daily Values*
Total Fat 4.40
6.77%
Saturated Fat 1.98
9.90%
Polyunsaturated Fat 0.77
Monounsaturated Fat 1.23
Cholesterol 3.50
1.17%
Sodium 146.25
6.09%
Potassium 222.50
Total Carbohydrate 16.68
5.56%
Dietary Fiber 3.38
13.52%
Sugars 9.01
Protein 15.07
Vitamin A 5.00%
Vitamin C 6.00%
Calcium 15.00%
Iron 6.50%
* Nutritional Values are estimated and may vary
Who says you can't have chocolate chips for breakfast! With this delicious breakfast you can! It is also great as a dip!
PB Pumpkin Cookie Dough Yogurt
Recipe by fitfunandfantastic.com
- 1/2 cup NF greek yogurt
- 1/4 cup pumpkin puree
- 1 heaping tbsp peanut flour (can get on vitacost.com use my promo code: https://vitacostrewards.com/jSMwXPi to SAVE $10 off your first purchase of $30)
-1/2 tsp vanilla extract
- dash pumpkin pie spice
- vegan carob chips or chocolate chip of choice
Mix it all together and eat up!
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