per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 162
Calories from Fat 62
% Daily Values*
Total Fat 6.89
10.60%
Saturated Fat 1.50
7.50%
Polyunsaturated Fat 1.79
Monounsaturated Fat 2.96
Cholesterol 0.50
0.17%
Sodium 176.56
7.36%
Potassium 172.50
Total Carbohydrate 21.74
7.25%
Dietary Fiber 3.60
14.40%
Sugars 6.10
Protein 6.25
Vitamin A 0.00%
Vitamin C 0.13%
Calcium 3.13%
Iron 9.25%
* Nutritional Values are estimated and may vary
Oh my nom! Single serving chocolate peanut butter oat bake! So crumbly and so fudgey and so yummy and so..... It's gone
Mix all ingredients.
Looks a bit impossible to mix but it does happen! Haha! Work those muscles Bake for 15-20 mins at 180C Cool a little and cut to enjoy or just nom the whole thing if you can't wait.
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