Peanut Butter Banana Kit Kat
- U Serves 1 Person
- P Prep: 03:00
- P Cook: 00:05
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 344
Calories from Fat 133
% Daily Values*
Total Fat 14.83
22.82%
Saturated Fat 7.87
39.35%
Polyunsaturated Fat 0.74
Monounsaturated Fat 0.63
Cholesterol 0.00
0.00%
Sodium 48.58
2.02%
Potassium 287.13
Total Carbohydrate 51.16
17.05%
Dietary Fiber 8.55
34.20%
Sugars 21.96
Protein 10.39
Vitamin A 0.50%
Vitamin C 2.25%
Calcium 3.25%
Iron 8.25%
* Nutritional Values are estimated and may vary
³ Description
Everyone loves KitKat! Try this peanut butter banana oat Kit Kat!
² Ingredients
- 1 date Date
- 1/4 tsp Cinnamon
- 1/2 oz Bananas
- 1/3 tbsp Honey
- 1 oz Oats
- 1/2 serving (serving = 1/2 bar) Laura Secord Extreme Dark Chocolate Bar - 85% Cocoa
- 1/2 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter
q Directions
Melt your dark chocolate and coat a muffin tin or cupcake cup with the chocolate and freeze.
Mix oats, honey, mashed dates, flaxseed and cinnamon, form into two flat biscuits and place under grill/oven for 5 minutes at 180 C or until you get a crispy, chewy thin biscuit (P.S. After freezing again, the biscuit becomes crispier, weird but it happened).
Remove the chocolate coated muffin from the freezer and layer the base with mashed banana, followed by an oat biscuit, then peanut butter, then top with another biscuit.
Melt the rest of your chocolate and top the Kit Kat cup.
Freeze it again for a few hours and enjoy!
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