Peanut Butter Cup Protein Pancakes

U Serves 1 Person
P Prep: 00:10
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 432

Calories from Fat 115

% Daily Values*

Total Fat 12.81

19.71%

Saturated Fat 4.52

22.60%

Polyunsaturated Fat 0.69

Monounsaturated Fat 0.91

Cholesterol 21.60

7.20%

Sodium 794.00

33.08%

Potassium 190.25

Total Carbohydrate 43.11

14.37%

Dietary Fiber 8.11

32.44%

Sugars 15.92

Protein 44.69

Vitamin A 5.00%

Vitamin C 0.50%

Calcium 30.85%

Iron 17.51%

* Nutritional Values are estimated and may vary

³ Description

Peanut butter. Chocolate. Protein Pancakes. What's not to love?

² Ingredients

1 tablespoon Cocoa Powder
2 large Egg White
1/4 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
1 serving (serving = 1/2 cup) Daisy Low Fat 2% Small Curd Cottage Cheese
1 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter
0.4 serving (serving = 5 pieces) Reese's Reese's Miniatures
0.666 serving (serving = 1/2 cup) Quaker Quick Oats
1/2 serving (serving = 1 level scoop) TruNutrition Sciences Trutein - Chocolate Peanut Butter Cup

q Directions

-In a blender combine oats, protein, cottage cheese, egg whites, and baking powder. Blend until smooth.
-Spray pan with cooking spray and cook pancake mixture over medium heat.
-Make chocolate sauce by combining cocoa powder, sweetener to taste, and just enough water to drizzle.
-Make peanut butter sauce by mixing pb2 with enough water to drizzle.
-When pancakes are done top with sauces and 2 crumbled mini Reese's cups.
-Enjoy!

Recipe Provided by @mini.beast.mandy

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