Peanut Butter Cup Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:10
Peanut Butter Cup Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 432

Calories from Fat 115

% Daily Values*

Total Fat 12.81


Saturated Fat 4.52


Polyunsaturated Fat 0.69

Monounsaturated Fat 0.91

Cholesterol 21.60


Sodium 794.00


Potassium 190.25

Total Carbohydrate 43.11


Dietary Fiber 8.11


Sugars 15.92

Protein 44.69

Vitamin A 5.00%

Vitamin C 0.50%

Calcium 30.85%

Iron 17.51%

* Nutritional Values are estimated and may vary

³ Description

Peanut butter. Chocolate. Protein Pancakes. What's not to love?

² Ingredients


q Directions

-In a blender combine oats, protein, cottage cheese, egg whites, and baking powder. Blend until smooth.
-Spray pan with cooking spray and cook pancake mixture over medium heat.
-Make chocolate sauce by combining cocoa powder, sweetener to taste, and just enough water to drizzle.
-Make peanut butter sauce by mixing pb2 with enough water to drizzle.
-When pancakes are done top with sauces and 2 crumbled mini Reese's cups.

Recipe Provided by @mini.beast.mandy

U More Recipes By @mini.beast.mandy:

Protein Waffle (or Pancakes) Lemon Blueberry (Protein) Crepes