per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 225
Calories from Fat 159
% Daily Values*
Total Fat 17.67
27.18%
Saturated Fat 3.23
16.15%
Polyunsaturated Fat 0.08
Monounsaturated Fat 0.21
Cholesterol 27.00
9.00%
Sodium 15.25
0.64%
Potassium 8.13
Total Carbohydrate 7.48
2.49%
Dietary Fiber 2.00
8.00%
Sugars 1.23
Protein 10.69
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 1.50%
Iron 4.50%
* Nutritional Values are estimated and may vary
Peanut butter protein cookies - crunchy and crumbly and you only need 4 ingredients!
🌟 4 Ingredient Protein Peanut Butter Biscuits 🌟
You need:
1 cup peanut butter,
1 scoop protein powder (I used chocolate),
1 egg,
1 tsp vanilla.
Mix the ingredients thoroughly - it is easier if you slightly warm the PB so it's more mixable. I also added a tsp of almond milk to help the ingredients combine. Then pop the mixture on a baking sheet in biscuit shapes and bake for about 10-12 minutes at 180. Take them out the oven and let them cool and set for 10 minutes... Then gobble them up!
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