per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 241
Calories from Fat 103
% Daily Values*
Total Fat 11.41
17.55%
Saturated Fat 2.71
13.55%
Polyunsaturated Fat 0.16
Monounsaturated Fat 0.05
Cholesterol 0.00
0.00%
Sodium 286.08
11.92%
Potassium 151.38
Total Carbohydrate 30.57
10.19%
Dietary Fiber 6.04
24.16%
Sugars 8.34
Protein 8.27
Vitamin A 0.00%
Vitamin C 3.00%
Calcium 2.27%
Iron 10.83%
* Nutritional Values are estimated and may vary
This delicious (vegan) chocolate banana mugcake is stuffed with white chocolate wonderful peanut butter then drizzles with dark chocolate dreams and more white chocolat wonderful making it the perfect treat to wind down with at the end of the day.
Peanut butter stuffed Chocolate banana mugcake
Cake
- 5 tbsp whole wheat flour
- 1 tbsp baking cocoa
- 1 tbsp coconut flour
- 1/3 mashed banana
- 8 tbsp water
- 1 tsp vanilla
- 1 tsp baking powder
- 4 drops dark chocolate stevia
- couple tsp melted pb and co dark chocolate dreams
Topping
- 1 large spoonful white chocolate wonderful peanut butter, melted
- 1 large spoonful pb and co dark chocolate dreams
Combine ingredients to make your cake. Pour half into a ramekin and place a couple tsp of peanut butter in the center. Cover with the rest of your batter. microwave your batter for about 2 minutes. Once finished baking, let cool. Drizzle your peanut butters on top. Devour.
Sign in via Twitter
Sign in via Google