per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 470
Calories from Fat 243
% Daily Values*
Total Fat 27.00
41.54%
Saturated Fat 4.59
22.95%
Polyunsaturated Fat 2.88
Monounsaturated Fat 13.96
Cholesterol 372.00
124.00%
Sodium 392.60
16.36%
Potassium 257.80
Total Carbohydrate 36.21
12.07%
Dietary Fiber 7.50
30.00%
Sugars 6.25
Protein 25.58
Vitamin A 7.00%
Vitamin C 0.00%
Calcium 28.80%
Iron 11.30%
* Nutritional Values are estimated and may vary
These crepes are incredibly easy to make and incredibly tasty. Made with 6 ingredients and in less than 10 minutes! Doesn't get much better than that!
Peanut butter crepes
- makes 8-10 mini crepes using 1/8 cup
- 1/4 cup whole wheat flour
- 2 eggs
- 1/2 cup milk of choice
- 1/4 cup powdered pb
- 1 tbsp oil
1 tsp sweetener of choice
Combine all ingredients and mix until smooth. Batter will be very liquid in consistency. Cook on a warmed up skilled until golden brown. Let cool and serve with desired toppings.
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