Pina Colada Ice Cream

U Serves 2 People
P Prep: 00:10
P Cook: 00:02

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 204

Calories from Fat 124

% Daily Values*

Total Fat 13.83

21.28%

Saturated Fat 12.14

60.70%

Polyunsaturated Fat 0.20

Monounsaturated Fat 0.59

Cholesterol 0.00

0.00%

Sodium 10.44

0.44%

Potassium 292.06

Total Carbohydrate 22.13

7.38%

Dietary Fiber 5.46

21.84%

Sugars 14.22

Protein 2.01

Vitamin A 2.13%

Vitamin C 78.50%

Calcium 2.63%

Iron 7.25%

* Nutritional Values are estimated and may vary

³ Description

A simple recipes that just need 3 ingredients. lactose free, gluten free, no sugar added, paleo, vegan ,gluten free and unprocessed food.

² Ingredients

1 cup, shredded Coconut Meat
3 slice (3-1/2" dia x 3/4" thick) Pineapple
0.125 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened

q Directions

Mix the meat of one young coconut, 3 slices of pineapple and 2 or 3 tablespoon of count milk in vitamix or food processor. (the pineapple and the coconut need to be frozen before use). Enjoy!!

Recipe Provided by @Aissha_alnuaimi

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