Protein Banoffee Pie
- U Serves 4 People
- P Prep: 10:00
- P Cook: 00:30
Nutritional Facts
per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 414
Calories from Fat 83
% Daily Values*
Total Fat 9.17
14.11%
Saturated Fat 5.09
25.45%
Polyunsaturated Fat 0.53
Monounsaturated Fat 2.79
Cholesterol 24.00
8.00%
Sodium 579.75
24.16%
Potassium 409.00
Total Carbohydrate 38.37
12.79%
Dietary Fiber 2.06
8.24%
Sugars 15.14
Protein 46.72
Vitamin A 17.13%
Vitamin C 8.25%
Calcium 20.00%
Iron 9.25%
* Nutritional Values are estimated and may vary
³ Description
Familiar taste, amazing macros!
² Ingredients
- 4 serving (serving = 1/4 envelope) Knox Gelatine
- 1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 100 g Bananas
- 4 serving (serving = 1 scoop) American Pure Whey 100% Whey Protein Isolate - Chocolate
- 200 g Cream Cheese (Fat Free)
- 1 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 50 g Light Butter (Stick with Salt)
- 100 g Lowfat Graham Crackers
- 1 small (6" to 6-7/8" long) Banana
q Directions
crush digestives and add melted weight watchers butter to it (or real butter if you dont have it)
bake base for 10 mins at 175c or 350f
blend up all middle ingredients and pour onto cooked base
leave to set in fridge for roughly 4 hours or until set
BASE:
100G light digestive biscuits
50g weight watchers butter or normal butter
MIDDLE:
250g greek yoghurt
200g light cream cheese
100g whey (i used banoffee)
100g banana (roughly one med)
50ml almond milk
4 gelatine leaves, soaked in water
TOPPING:
1 banana
Vanilla Spice Protein Smoothie
Stuffed Mini Peppers With
Brussel Sprout Salad
Pumpkin Pie Blondies
Almond Butter Chocolate Chip
Chicken, Ginger, & Rice
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