Protein Peanut Butter Fudge Cups

  • U Serves 8 People
  • P Prep: 00:10
  • P Cook: 00:00
Protein Peanut Butter Fudge Cups

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 126

Calories from Fat 75


% Daily Values*


Total Fat 8.31

12.78%


Saturated Fat 1.42

7.10%


Polyunsaturated Fat 2.25


Monounsaturated Fat 4.04


Cholesterol 5.63

1.88%


Sodium 109.26

4.55%


Potassium 13.66


Total Carbohydrate 4.43

1.48%


Dietary Fiber 1.49

5.96%


Sugars 0.89


Protein 8.18


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 2.10%

Iron 2.10%


* Nutritional Values are estimated and may vary

³ Description

Chewy and delicious protein peanut butter cups, and such an easy recipe!

² Ingredients

  •  75 ml Water
  •  1.333 tbsp Cocoa Powder (Unsweetened)
  •  1/4 tsp Sea Salt
  •  4 serving (serving = 2 tbsp) Santa Cruz Organic Peanut Butter
  •  1.5 serving (serving = 1 rounded scoop) Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate
   

q Directions

Ingredients

Chocolate fudge:
½ cup natural chocolate whey protein powder (45g)
4 teaspoons cocoa powder (8g)
¼ cup + 1 tablespoon filtered water (75ml) or more, as needed
¼ cup peanut butter (64g)
â…› teaspoon salt (0.6ml)

Peanut butter filling:
¼ cup peanut butter (64g)
â…› teaspoon salt (0.6ml)

Instructions

Mix whey protein, cocoa powder, and water until smooth.
Add ¼ cup peanut butter and ⅛ teaspoon salt, and mix well.
If your fudge batter is too thick, add a little more water. (It should be thin enough to cover the peanut butter filling well.)
Put a spoonful of chocolate fudge batter into each of 8 small silicone muffin cups.
Mix the remaining peanut butter with â…› teaspoon salt.
Spoon ½ tablespoon into each cup. If the peanut butter is thick, first flatten it out in your hand and then place it on top of the chocolate.
Top with another spoonful of chocolate fudge batter.
Freeze for about 2 hours, or until firm.
Enjoy! Store in the freezer.

Recipe Provided by @proteincakery

U More Recipes By @proteincakery:

Maple Almond Bear Hug Protein Cookies Pomegranate Chipotle Protein Fudge Honey Oat Protein Bread Chewy Chocolate Protein Cookies

 

Scroll