Protein Pretzels

³ Description

Soft, doughy, New York City style protein pretzels! Great with salt or spicy mustard!

² Ingredients

•  4 large Egg White
•  1 dash Sea Salt
•  1 serving (serving = 1 heaping tbsp) Organic India Whole Husk Psyllium
•  1 serving (serving = 1 scoop) Sun Warrior Protein Powder

q Directions

Ingredients:
4 large egg whites
3 tablespoons Sun Warrior Classic Protein, Natural flavor
1½ tablespoons whole psyllium husks
a pinch of sea salt

Instructions:
1. Preheat oven to 325F (163C).
2. Mix all ingredients, and let the batter sit for 10 minutes to thicken up.
3. Pour the batter into a large ziplock bag (or piping bag), and twist the top to keep the batter in place. Cut off one corner of the ziplock bag.
4. Pipe the batter into a greased (with coconut oil or non-stick cooking spray) pretzel pan or onto a parchment-lined baking sheet.
5. Bake for about 8 minutes, until firm.
6. Remove from baking pan, and sprinkle with coarse salt (optional).
7. Enjoy!

Notes:
A note about substitutions: because each type of protein powder has a distinct flavor and texture when baked, I would NOT try substituting different types of protein powders in this recipe. (Using pea protein powder would yield the same texture, but it wouldn't have the same pretzel taste.)

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