Protein Soft Serve Ice Cream
- U Serves 1 Person
- P Prep: 00:08
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 160
Calories from Fat 41
% Daily Values*
Total Fat 4.50
6.92%
Saturated Fat 0.50
2.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 30.00
10.00%
Sodium 240.00
10.00%
Potassium 190.00
Total Carbohydrate 4.00
1.33%
Dietary Fiber 1.00
4.00%
Sugars 1.00
Protein 25.00
Vitamin A 10.00%
Vitamin C 0.00%
Calcium 40.00%
Iron 4.00%
* Nutritional Values are estimated and may vary
³ Description
The easiest and quickest way to make ice cream!
² Ingredients
- 1 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream
- 1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
q Directions
-put 1 scoop whey protein and 1 cup almond milk into a small ziplock bag
- mix it a little - zip closed
- put the small ziplock into a larger ziplock bag that's filled with ice
- pour 1/2 cup salt into the big bag and zip closed [not into the ingredient bag!]
- shake 2-3 minutes
- till its frozen!
- enjoy soft serve ice cream!
feel free to top with peanut butter or add peanut flour or cocoa or coconut shreds to change up the flavor!
Protein "Frosty"
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Banana Nut Cheerio Oats
Chocolate Peanut Butter Brownies
Nutella Protein Crepes
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