Pumpkin Cheesecake Pancakes

  • U Serves 4 People
  • P Prep: 00:05
  • P Cook: 00:10
Pumpkin Cheesecake Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)

Amount Per Serving

Calories 106

Calories from Fat 14

% Daily Values*

Total Fat 1.56


Saturated Fat 0.50


Polyunsaturated Fat 0.03

Monounsaturated Fat 0.16

Cholesterol 8.75


Sodium 361.50


Potassium 55.69

Total Carbohydrate 16.00


Dietary Fiber 2.89


Sugars 5.93

Protein 7.36

Vitamin A 35.88%

Vitamin C 1.06%

Calcium 4.63%

Iron 5.25%

* Nutritional Values are estimated and may vary

³ Description

Big and fluffy pancakes with a lovely pumpkin flavour!

² Ingredients


q Directions

Pumpkin Cheesecake Pancakes:
Serving: 4 pancakes
1/4 cup pumpkin purée
1/2 cup oat flour
2tbsp vanilla protein powder
1tbsp honey
1/4 cup almond milk
1tbsp coconut flour
1/4 cup egg whites
1tsp vanilla extract
1tsp baking soda
1/4tsp cinnamon
Blend rolled oats into flour. Mix dry ingredients and then add wet. Cook on medium heat in coconut oil (each pancake is about 1/4 cup batter). Layer with cream cheese frosting (not included in nutrition) (approx 1/4 cup cream cheese spread, 1tbsp almond milk, 1/4tsp vanilla extract and a pinch of sweetener).

Recipe Provided by @eatprayweights

U More Recipes By @eatprayweights:

Chocolate Banana Macaroons White Chocolate Pumpkin Pudding Pumpkin Chocolate Chip Cookie No-Bake Peanut Butter Fruit Tarts